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Breathing exercises to harness the full power of breath

Reclaim your breath

  • Stay fresh

  • Focused

  • Energized

  • Relaxed

 

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Breathing exercises to boost mindfulness in a simple, no-fuss way

De-stress & Relax

Use anytime anywhere 

Designed to be used anytime you like, be it during a commute or in the middle of a work session

Instant results

Breathe modulation alters mind-body chemistry instantly resulting in instant relaxation, focus boost & energy boost and an altered energy field.

No preparation/training

Just open the app, select how you'll like to feel, press start, and boom, you got changed mind-body chemistry & an altered energy field within minutes.

Simple

Simply follow the audio or video cues

 

This app is so easy to use! It explains the benefits/techniques in detail; and it actually works! After completing a session, my BP was "PERFECT!" Moving forward, I'll utilize this app on a daily basis. Great job!

 

-Leilani

A comprehensive breathing exercises app

Diaphragm breathing    Focus    
Improve lung capacity

   Relax     Anxiety relief 
 Covid-19 Recovery breathing    
   Paced breathing   Me ditation 
Blood pressure     Stress relief
    Caffeine reduction    

Energize & Focus

Our quick energy boosting breathing techniques will give you an instant boost equivalent to a coffee shot and freshen you up.

 Relaxing techniques trigger the parasympathetic nervous system helping the mind-body relax.

Our classical Pranayama program is a step wise program which delivers myriads of benefits like increased lung capacity, cardiac capacity, boosted immunity and over-all well being

Techniques that help with- 

Body detox, lower blood pressure, digestion, stimulate thymus gland etc

Lung capacity, COPD recovery

Health

Live Biofeedback HRV- Heart rate variability analysis

Heart pulse    Rhythm    
Measure stress

   Biofeedback     Improve  

Pulse ratery    Inbuilt monitor 

   Fitness   Nervous system

Monitor body     Health level

You do not need a Smart watch/Apple watch to measure your heart rate, HRV (Heart rate variability), stress levels and other health parameters. 

Your smart phone is sufficient to measure your heart rate & HRV, and we have developed advanced algorithms for the same. The app also provides in-depth HRV analysis which is a non-invasive measure of the autonomic nervous system, this acts a powerful tool to track and monitor your health/fitness.

Note: We relaunched the app on Playstore on September 21'. Please find the updated URL. If you are an existing subscriber, please write to us at Mindbreath19@icloud.com to receive free subscription code for the new launch.