Breathing exercises to harness the full power of breath
Reclaim your breath
Breathing exercises to boost mindfulness in a simple, no-fuss way
De-stress & Relax
Use anytime anywhere
Designed to be used anytime you like, be it during a commute or in the middle of a work session
Breathe modulation alters mind-body chemistry instantly resulting in instant relaxation, focus boost & energy boost and an altered energy field.
Just open the app, select how you'll like to feel, press start, and boom, you got changed mind-body chemistry & an altered energy field within minutes.
Simply follow the audio or video cues
This app is so easy to use! It explains the benefits/techniques in detail; and it actually works! After completing a session, my BP was "PERFECT!" Moving forward, I'll utilize this app on a daily basis. Great job!
A comprehensive breathing exercises app
Diaphragm breathing Focus
Improve lung capacity
Relax Anxiety relief
Covid-19 Recovery breathing
Paced breathing Meditation
Blood pressure Stress relief
Energize & Focus
Our quick energy boosting breathing techniques will give you an instant boost equivalent to a coffee shot and freshen you up.
Relaxing techniques trigger the parasympathetic nervous system helping the mind-body relax.
Our classical Pranayama program is a step wise program which delivers myriads of benefits like increased lung capacity, cardiac capacity, boosted immunity and over-all well being
Techniques that help with-
Body detox, lower blood pressure, digestion, stimulate thymus gland etc
Lung capacity, COPD recovery
Live Biofeedback HRV- Heart rate variability analysis
Heart pulse Rhythm
Pulse ratery Inbuilt monitor
Fitness Nervous system
Monitor body Health level
You do not need a Smart watch/Apple watch to measure your heart rate, HRV (Heart rate variability), stress levels and other health parameters.
Your smart phone is sufficient to measure your heart rate & HRV, and we have developed advanced algorithms for the same. The app also provides in-depth HRV analysis which is a non-invasive measure of the autonomic nervous system, this acts a powerful tool to track and monitor your health/fitness.