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The best, most comprehensive breathing exercises app
Relax Diaphragm breathing
Paced breathing Focus
Stress relief Improve lung capacity
Anxiety relief Meditation
Illness recovery Box-Breathing
Blood pressure Energise Caffeine reduction Sleep -help
200,000+ people benefitted. Recommended by Doctors
Energize & Focus
Health
De-stress & Relax
Lung capacity, COPD recovery
Measure HRV- App that connects to your body
Heart pulse Rhythm
Measure stress
Biofeedback Actionable advice
Pulse ratery Fatigue prevention
Fitness Nervous system
Monitor body Health level
Track health like Athletes with HRV analysis, our built-in HRV monitor gives you a real-time snapshot of your Health levels.
Using phone camera as a sensor, it is a convenient method to measure HRV.
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Track health daily- Check body's energy or stress, anytime-anywhere
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Biofeedback breathing- See how heart pulse changes with breathing patterns & Boost HRV
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The App
100+ Breathing exercises
Advanced courses
Live Biofeedback
Adapts to you
Reclaim your Breath
Reclaim your Mind
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