Change your life with Breathing exercises meditation

Onboarding-1.png

Relax      Diaphragm breathing 
Paced breathing    Focus  
Stress relief    Improve lung capacity
    Anxiety relief       Me ditation
Illness Recovery     Box-Breathing        
     Blood pressure    Energise              Caffeine reduction    Sleep -help

This app is so easy to use! It explains the benefits/techniques in detail; and it actually works! After completing a session, my BP was "PERFECT!" Moving forward, I'll utilize this app on a daily basis. Great job!

 

-Leilani

Energize & Focus

Our quick energy boosting breathing techniques will give you an instant boost equivalent to a coffee shot and freshen you up.

Health

Techniques that help with- 

Body detox, lower blood pressure, digestion, stimulate thymus gland etc

De-stress & Relax

 Relaxing techniques trigger the parasympathetic nervous system helping the mind-body relax.

Lung capacity, COPD recovery

Our classical Pranayama program is a step wise program which delivers myriads of benefits like increased lung capacity, cardiac capacity, boosted immunity and over-all well being.

Measure HRV- App that connects to your body

hrv listens.png

Heart pulse    Rhythm   
Measure stress
   Biofeedback     Actionable advice 
Pulse ratery    Fatigue prevention
   Fitness   Nervous system
Monitor body     Health level

Track health like Athletes with HRV analysis, our built-in HRV monitor gives you a real-time snapshot of your Health levels.

Using phone camera as a sensor, it is a convenient method to measure HRV. 

​

  • Track health daily- Check body's energy or stress, anytime-anywhere

  • Biofeedback breathing- See how heart pulse changes with breathing patterns & Boost HRV

​​

app stores play.png
app stores ios2.png

Actionable guidance 

To PUSH or RELAX today?

Is WORKLOAD causing stress?

IS COFFEE good for me?

Are Late nights taking a toll?

​

 Make healthy lifestyle choices based on data

The App

200+ Breathing exercises
Advanced courses
Live Biofeedback
Adapts to you

Reclaim your Breath
Recalim your Mind

app stores play.png
app stores ios2.png

Note: We relaunched the app on Playstore on September 21'. Please find the updated URL. If you are an existing subscriber, please write to us at Mindbreath19@icloud.com to receive free subscription code for the new launch.