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I really enjoy this app. Im new to meditation and breathing techniques. It guides you during each exercise, and the more advanced ones include more precise instructions at the beginning. The heart rate monitor is also quite good, as far as i can tell its accurate.
This app is so easy to use! It explains the benefits/techniques in detail; and it actually works! After completing a session, my BP was "PERFECT!" Moving forward, I'll utilize this app on a daily basis. Great job!
Translated from Spanish
Short, concise, comprehensive, easy to follow, and super enjoyable. The premium part serves whoever is recovering from Covid-19 post. It is incredible but very precise, it even measures values of Cardiovascular Health (It will even serve to calm your nerves, like it helped me on my wedding day which is today)